Nurturing Mind, Body, and Spirit
Happiness is a subjective and elusive concept that can be difficult to define and even harder to attain. However, there are certain things that can contribute to our overall sense of well-being and contentment. Here are a few secrets to…
Shawn's team at his company GoodThink, Inc. have ensured that positive psychology no longer lives in the gray area of qualitative assumptions. They are creating a bedrock foundation of data that proves how we can become happier. And the quantitative…
Mother’s Day just came to a close (phew). After spending the day with my gorgeous wife, two beautiful little girls, and Mother & Father I felt it was appropriate to take a minute and acknowledge my amazing Mother. For those…
Last year I compiled an ambitious list of 100 things that I was grateful for. I did this just before Thanksgiving with the intent to only list a few things, when the floodgates opened. This experience was eye opening, and…
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