Category: Happiness

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Happiness
Health & Wellness
Life
Success
The Ten-Year Rule: A Decade-by-Decade Guide to Reevaluating Your Life

I’m back with something a little different but incredibly impactful. I recently read this eye-opening piece on Psychology Today about the concept of reevaluating your life every ten years—aptly dubbed as the “Ten-Year Rule.” It got me thinking. In a world where we’re often hyper-focused on the immediate goals, how often do we stop and […]

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Happiness
Health & Wellness
Life
Meditation
Motivation
The Untold Neuroscience Behind Emotional Intelligence: This is Why You Should Care

I recently stumbled upon an intriguing article by Nick Hobson over at Inc. that tackles the scientific truth behind emotional intelligence. Now, I have to tell you, this is not your run-of-the-mill, “Be emotionally smart because it’s good for you” spiel. This dives deep into the neuroscience that propels emotional intelligence.

If you’re scratching your head wondering why a tech entrepreneur like myself is enamored by this topic, let me break it down for you. In a world increasingly dominated by AI and algorithms, your Emotional Quotient (EQ) can make you indispensable. But don’t just take my word for it; Daniel Goleman’s seminal book “Emotional Intelligence” blew the lid off this conversation back in 1995.

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Photo by Catalin Pop on Unsplash
Happiness
Remarkable
7 Compelling Ways To Spread Joy & Love

Remember, spreading joy and love doesn’t have to be complicated or expensive. A small act of kindness can have a big impact on someone’s day, and the ripple effect of positivity can be far-reaching. So go out there and spread love and joy in your community today!”

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Photo by Gregory Pappas on Unsplash
Frontpage Article
Happiness
Success
The Most Powerful Way to Break A Bad Habit

Breaking a habit can be a difficult and frustrating process. Whether it’s smoking, overeating, or procrastinating, old habits die hard. However, what if I told you that breaking a habit isn’t the solution? Instead, the key is to replace the habit.

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Happiness
5 Steps to Reclaiming Your Happiness in 2023

Happiness is a subjective and elusive concept that can be difficult to define and even harder to attain. However, there are certain things that can contribute to our overall sense of well-being and contentment. Here are a few secrets to finding happiness in life:

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Photo Credit Rachel McDermott
Frontpage Article
Happiness
Health & Wellness
Life
Success
6 Powerful Habits of the Most Incredibly Confident People

Confidence is an essential quality that can have a huge impact on our lives. It influences how we interact with others, how we approach new challenges, and how we navigate difficult situations. While some people seem to be naturally confident, it’s a quality that can be cultivated and developed over time. Here are a few […]

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Happiness
Life
4 Undeniable Reasons Why Psychedelics Are Good For Us

Psychedelic substances have been used for centuries for their ability to produce altered states of consciousness and are now being researched for their potential therapeutic benefits. Here are a few potential benefits of using psychedelics: It’s important to note that while the potential benefits of using psychedelics are promising, these substances are not without risks. […]

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Happiness
Health & Wellness
Life
Money
Success
Stop Failing to Manage Your Time, Manage Your Energy Instead

Time management is a common topic in the world of productivity and self-improvement. We’re constantly told to make lists, set goals, and prioritize tasks in order to make the most of our time. But what if I told you that the key to increasing your productivity and achieving your goals isn’t about managing your time, […]

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Happiness
Health & Wellness
Life
Meditation
Success
5 Powerful Hacks to Get Comfortable Being Uncomfortable

Feeling uncomfortable is a natural part of life, and it can often be a sign that you’re growing and learning. However, many of us try to avoid discomfort at all costs, which can hold us back from reaching our full potential. Here are some steps you can take to get comfortable being uncomfortable: By learning […]

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