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5 Technology Gadgets That Will Elevate Your CrossFit Training in 2023
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CrossFit enthusiasts are always on the lookout for ways to enhance their training and performance. As technology advances, so does the range of gadgets available to help athletes track, analyze, and improve their workouts. In this article, we’ll explore five…
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Closing the Tech Divide: Essential Tutorials & Tips for the Seasoned Professional in a Digital Age
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In the rapidly evolving digital landscape, seasoned professionals face unique challenges and opportunities. ‘Closing the Tech Divide: Essential Tutorials & Tips for the Seasoned Professional in a Digital Age’ is designed to empower individuals over 45 to leverage their experience…
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In Business, Hugs Matter. Seriously.
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I love to hug. Really, I do. Iโm pretty good at it too- at least my daughters seem to think so. I thought I was up there in โhugger rankingโ until last week when I met a special guy named Martin Rubin. Marty Rubin of Spectramedia Marty Rubin of Spectremedia I met Marty at an…
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Jeter Gets 3,000th Hitโฆgoes 5 for 5 in Yankeesโ win
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Some days are better than others. Some days stick with you. Some days, you canโt wrap your head around events and circumstances; the world seems to unfold magically. Dad throwing out the first pitch Dad throwing out the first pitch Saturday July 9th was one of those days. So Iโm going to do my best…
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7 Powerful Questions
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As the short work week winds down, and we begin to prepare for the festivities for Thanksgiving, I thought it might be interesting to take a step back to reflect upon the true essence of what Thanksgiving is all about. I got to thinking about how lucky I am, and about all of the people,…