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How the Most Self-Disciplined People Create Remarkable Results

You’re disciplined. I get it. You focus on keeping yourself motivated. You stay healthy. You even seek new ways to be successful in your career.

Self-discipline is a cornerstone of your life. Mine too. Also like you, I want to get better at it. So recently I decided to consult the most disciplined person I know:

Jason Van Camp is the founder and chairman of Mission 6 Zero. The company specializes in performance enhancement. Jason is also a West Point graduate, a Green Beret, and a great human being.

I recently connected with Jason to learn secrets to self-discipline. He shared seven daily habits that keep this Green Beret sharp, in tune, and over-performing on a consistent basis.