Baby Steps

I’m not a runner – but I’m training for the New York City Marathon. I’m doing
it to raise moneyand awareness for a horrible disease that my father is living with called ALS(Lou Gehrig’s disease). I’ve been training since the first week in July. I started slowly. Only 3 miles on the first day. Concluding the first week with 16 miles under my belt (it hurt). Last week I completed 43 miles of training (I felt great)

In Business, Hugs Matter. Seriously.

I love to hug. Really, I do. I’m pretty good at it too- at least my daughters seem to think so. I thought I was up there in “hugger ranking” until last week when I met a special guy named Martin Rubin.

Marty Rubin of Spectramedia
Marty Rubin of Spectremedia

I met Marty at an event where I was invited to speak. I was there to speak about social media to the good folks at the New Jersey Bank Marketing Association. My good friend Scott Agnoli, VP of Marketing with Investors Bank had invited me, and requested that I help educate the people in the audience, but I was the one who walked away with the biggest lesson. Let me explain:

Your World is Exploding: How Social Media is Changing Everything-and How you Need to Change with it.

Your World is Exploding: How Social Media is Changing Everything-and How you Need to Change with it.

Since the publication of Your World is Exploding on Amazon, last Tuesday – I’ve been a wreck. Suffice to say that this project has been the most arduous, gut-wrenching, terrifying experience of my life. It’s also been the most exhilarating, spirit lifting, joyful tear inducing experience. My mental state is sufficiently unstable, my emotional state – off the charts. This has been hard. And worth every minute. Possibly the most rewarding endeavor of my career – So – if you have an opportunity to download the e-book, please do so. You can get it for free if you’re Kindle Prime Member. If not, than I’m following my own advice of “giving”, and I’ m giving to you – whether you want it or not – Chapter 1 – Awakening. So, sit back and enjoy your $0.53 worth of my $7.99 e-book. Please add comments, share, tweet, post on Facebook – whatever…just let people know you were here. Side note – I keep tearing up every-time I see my book listed on Amazon.com – I highly recommend it – Seriously – try it one day – it’s a crazy experience. You have it in you. Start now!

10 Years Later: Remembering Sean Lugano on September 11th

This time of year, I have an ugly habit to obsessively review video of the terrorist attacks of September 11th, 2001. It’s the same thing every year. I watch the first plane hit, then the second, then I watch the towers collapse. Over and over. I try to find new angles that I may have missed last year. I relive every moment, I usually cry. I pick at the scab, and let it bleed a little each year.