“The Psychology of Money” is not just a book about finance; it’s a deep dive into the human psyche and its intricate relationship with money. Housel’s insights remind us that understanding our biases, emotions, and personal histories is crucial to making better financial decisions. It’s a must-read for anyone looking to gain a deeper understanding of not just money, but themselves.
I’m back with something a little different but incredibly impactful. I recently read this eye-opening piece on Psychology Today about the concept of reevaluating your life every ten years—aptly dubbed as the “Ten-Year Rule.”
I recently stumbled upon an intriguing article by Nick Hobson over at Inc. that tackles the scientific truth behind emotional intelligence. Now, I have to tell you, this is not your run-of-the-mill, “Be emotionally smart because it’s good for you” spiel. This dives deep into the neuroscience that propels emotional intelligence.
If you’re scratching your head wondering why a tech entrepreneur like myself is enamored by this topic, let me break it down for you. In a world increasingly dominated by AI and algorithms, your Emotional Quotient (EQ) can make you indispensable. But don’t just take my word for it; Daniel Goleman’s seminal book “Emotional Intelligence” blew the lid off this conversation back in 1995.
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Don’t be idle. Don’t take anything or anyone for granted. Lean into the good things in your life, and take good care of those things. Let the bad things roll off you. Surround yourself with people who lift you up. Put yourself in situations that highlight your strengths. Find work that fulfills you. Love the people who love you. Cut the people out of your life that bring you down. Take good care of the most enriching relationships in your life. Take good care of yourself.
I crave it. No judgement. Full support. No business. No family. No spouses. Just blood sweat and tears for one hour. I’d argue it’s meditative. All the commotion of our lives blocked out. All the responsibilities are gone. All the focus is on our form, execution and effort. We don’t think about the presentation tomorrow. Or taking the kids to the doctor appointment, or the nagging client.