Health & Wellness
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I’m Addicted To Crossfit – Here’s What You Need To Know
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I crave it. No judgement. Full support. No business. No family. No spouses. Just blood sweat and tears for one hour. I’d argue it’s meditative. All the commotion of our lives blocked out. All the responsibilities are gone. All the focus is on our form, execution and effort. We don’t think about the presentation tomorrow.…
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69 Day Giving Challenge – Day 9
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I’m blessed to have my own business, and make my own hours. The great thing about it is that I can come and go as I please. The bad thing is that I’m the worst boss I’ve ever worked for….
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5 Things My Grandpa Taught Me That Will Change Your Life
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He replied from his bed “good morning.” Those would be his last words. That evening Papa passed away. It was 16 years ago today.
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5 Simple Steps to Success
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We all have fear. Some are innate, activating our fight-or-flight instincts. Some fear, however, is learned. That fear is insidious. It seeps into our unconscious paralyzing us to the point where we choose “safety” over the pursuit of our passions. I believe that “learned fear” is the disease of our time. Battle it by taking…