Meditation
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Cross-Generational Connectivity: Tips on Strengthening Family Bonds for a More Fulfilling Life
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In today’s rapidly changing society, maintaining strong family bonds across generations is more important than ever for a fulfilling life. Our article, ‘Cross-Generational Connectivity: Tips on Strengthening Family Bonds for a More Fulfilling Life,’ delves into practical strategies to bridge…
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Blogging, Books, Business, Career, Entrepreneurship, Happiness, Health & Wellness, Meditation, Money, Motivation, Remarkable, Success5 Expert Strategies for Rejuvenating Your Dellart Improvement Practices Post-40
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As we navigate the complexities of personal and professional growth post-40, it’s essential to revitalize our Dellart Improvement Practices with fresh strategies. This article delves into five expert approaches that cater to individuals seeking to enhance their leadership, health, and…
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How to Control a Panic Attack: A Guide to Regaining Calm
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Panic attacks can be overwhelming, but there are strategies to manage them and regain your calm. This post explores practical steps to control a panic attack, drawing on expert advice and resources. Recognize the Signs The first step in controlling…
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Unpacking the Power of Thoughts
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Hello, everyone! Today, I want to dive into a truly intriguing topic, inspired by a Collab Fund piece that talks about the incredible impact of our thoughts. Now, I’ve always been a believer in the idea that your mindset can either be your greatest asset or your biggest liability, and this article hits the nail…
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The Untold Neuroscience Behind Emotional Intelligence: This is Why You Should Care
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I recently stumbled upon an intriguing article by Nick Hobson over at Inc. that tackles the scientific truth behind emotional intelligence. Now, I have to tell you, this is not your run-of-the-mill, “Be emotionally smart because it’s good for you” spiel. This dives deep into the neuroscience that propels emotional intelligence. If you’re scratching your…
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5 Powerful Hacks to Get Comfortable Being Uncomfortable
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Feeling uncomfortable is a natural part of life, and it can often be a sign that you’re growing and learning. However, many of us try to avoid discomfort at all costs, which can hold us back from reaching our full…
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How to Be 10% Better in 2020
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I’m an avid reader. It’s the best way I know to “sharpen my axe”and continuously improve. Last year I read 40 books. Included among them is a favorite that I’ve read three times already. Carol Dweck’s Mindset: “The New Psychology of Success.
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69 Day Giving Challenge – Day 9
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I’m blessed to have my own business, and make my own hours. The great thing about it is that I can come and go as I please. The bad thing is that I’m the worst boss I’ve ever worked for….
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Shawn Anchor: The Happy Secret to Better Work – 21 Days of Happy
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Oh mamma – I’m motivated. I love when I feel this way. Scratch that, I A-D-O-R-E when I feel this way. Today I watched aTED talk which came to me via my friend Alyssa Bronander. Alyssa sent me this video of Shawn Anchor last week in an email where she was also sending me birthday…