Meditation
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10 Years Later: Remembering Sean Lugano on September 11th
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This time of year, I have an ugly habit to obsessively review video of the terrorist attacks of September 11th, 2001. It’s the same thing every year. I watch the first plane hit, then the second, then I watch the towers collapse. Over and over. I try to find new angles that I may have…
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What I’ve Learned:
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In Esquire magazine they have a section dedicated to something called “What I’ve Learned“. This is my favorite section of the magazine. You can gobble up some poignant tips on life in those pages. The format is very simple, conversational even. It’s assumed that you already understand where this person is coming from – whether…
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Delivering Happiness: Feel Grateful Now
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Last year I compiled an ambitious list of 100 things that I was grateful for. I did this just before Thanksgiving with the intent to only list a few things, when the floodgates opened. This experience was eye opening, and taught me two things:
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Invictus
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Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and…
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100 Things I’m Grateful For
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As the short work week winds down, and we begin to prepare for the festivities for Thanksgiving, I thought it might be interesting to take a step back to reflect upon the true essence of what Thanksgiving is all about. I got to thinking about how lucky I am, and about all of the people,…
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7 Powerful Questions
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As the short work week winds down, and we begin to prepare for the festivities for Thanksgiving, I thought it might be interesting to take a step back to reflect upon the true essence of what Thanksgiving is all about. I got to thinking about how lucky I am, and about all of the people,…
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Rest in Peace Sean Lugano May 24, 1973 – September 11, 2001
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Wikipedia defines the September 11 attacks as “a series of coordinated suicide attacks by Al-Qaeda upon the United States on September 11, 2001″. For the Lugano family it was the day their son Sean died. This Friday marks the 8th anniversary of this tragic event, and I can’t help but think of the Luganos. On…